Monthly Archives: October 2011
Follow The Leader…Inside You
Are looking for a guide or a leader to follow to find the answer to your questions, big or small? Good news…the best leader you’ll find is already inside of you. You can call this inner guide by whatever name works for … Continue reading
Posted in Ayurveda
Tagged atman, Ayurveda, breath, inner leader, inner wisdom, meditation, purusha, self connection
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What Do You Want To Create Instead?
I was having a conversation about something that had triggered me with a friend and fellow coach. I was using our conversation as a way to process the event. You know how helpful talking something out can be. In the … Continue reading
Posted in Coaching
Tagged Abraham-Hicks, coaching exercises, conscious creation, create, emotional triggers, energy, focus
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Many Strands Woven Into A Pattern
I was working with a client last week who discovered something I already knew…that within a single pattern there are many different strands woven together and that each strand needs to be examined and acknowledged in order to move forward in … Continue reading
Fall Crockpot Recipes
For me the season of fall means soups, stews and yummy warm dishes from my crockpot. However, because I value what goes into my recipes, the average crockpot recipes with a focus on meat and often using canned ingredients, doesn’t … Continue reading
Posted in Recipes, Vata
Tagged cooking healthy, crockpot recipes, fall recipes, healthy food
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