Monthly Archives: February 2012

Brain Health & Longevity Workshop March 6th

Posted on February 28, 2012 by Jdurner

Join Ayurvedic Natural Health Practitioner and BodyMind Coach, Jamie Durner, on March 6th from 6:30-7:45 pm for a workshop on Brain Health & Longevity. Your brain is a muscle and, like your other muscles, it needs to be exercised and … Continue reading →

Posted in Ayurveda, Yoga | Tagged Alzheimer's prevention, Ayurveda and the mind, brain health, brain longevity, Kundalini yoga | Leave a comment

The Look and Feel of a Healthy Digestive System

Posted on February 22, 2012 by Jdurner

On the physical level, digestion is the single most important determinant of good health because the quality of your digestion is directly related to the ability of your body to absorb nutrients in order to build quality, healthy tissues, supply … Continue reading →

Posted in Ayurveda | Tagged Ayurveda approach to digestion, bloating, digestive fire, digestive symptoms, gas, healthy digestiion, heartburn, indigestion, lethargy, power of a healthy digestion | Leave a comment

Baked Stuffed Pears

Posted on February 16, 2012 by Jdurner

Looking for a healthy, sweet treat? Look no further. This dish blends the natural sweetness of fruit with a little twist of nuts. The first time I tried this, the flavors melted in my mouth – YUM! Ingredients 4 ripe … Continue reading →

Posted in Desserts, Kapha, Pitta, Recipes, Soups and Salads | Tagged baked pears, naturally sweet treat, naturally sweetened dessert, pear, pear recipe | Leave a comment