Monthly Archives: June 2012

Cool the Rising Summer Heat

In Ayurveda, the ancient holistic healing system from India, maintaining good health throughout the year requires living in harmony with the natural cycles of the seasons. This is because your outer environment influences your inner world. Each season has specific … Continue reading

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Coconut Cookies

This is a lovely recipe from the Chopra Center that makes a nice snack or treat depending on how much sweetener one uses. I like things on the less sweet side so modify almost any recipe by reducing the called … Continue reading

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