Category Archives: Ayurveda
The Look and Feel of a Healthy Digestive System
On the physical level, digestion is the single most important determinant of good health because the quality of your digestion is directly related to the ability of your body to absorb nutrients in order to build quality, healthy tissues, supply … Continue reading
Making Sense of Your Symptoms
Symptoms in the body are reflections that something is out of balance. The key is to be able to interpret the messages given from the body. One of my main roles as an Ayurvedic Natural Health Practitioner is to help … Continue reading
A Healthy Digestion is the Foundation of Good Health
On the physical level, digestion is the single most important determinant of good health because the quality of a person’s digestion is directly related to the ability of the body to build quality, healthy tissues, support the function of the … Continue reading
Heal Yourself Naturally
Heal Yourself Naturally presentation by Jamie Durner, Ayuvedic Natural Health Practitioner Join me on Tuesday, January 17th from 6:30-7:15 pm to discover how a natural approach can help you heal. Health is about having the body and the mind in … Continue reading
Perfect Health is Possible
I pulled out my copy of Deepok Chopra’s book “Perfect Health” last week. It is the book I recommend to new Ayurveda clients who are looking for more information and background on what Ayurveda is and how it works. Although … Continue reading
New Year, New You Registration Special
New Year, New You: 12 weeks to optimal health 2 program sessions start the week of January 10th – week March 27th: Tuesdays 6:30-8:30 pm OR Fridays 9:45-11:45 am If your intentions for 2012 include: Better physical health Peace of … Continue reading
A Yoga Principle For The Season And All Year
Do no harm. This is the first principle of yoga – the first of the first. I say first, because while many come to yoga initially through the postures, or asanas, the foundation of yoga is actually in a set … Continue reading
The Relaxation Response
The specific term “the relaxation response” was coined in the 1970’s by cardiologist Dr. Herbert Benson of Harvard Medical School who stated, “the relaxation response is a physical state of deep rest that changes the physical and emotional responses to … Continue reading
Pewaukee Wellness Clinic Owner Certified as Ayurvedic Practitioner
Pewaukee, Wis. – Jamie Durner, owner of Ayurveda Wellness in Pewaukee, has earned certification as an Ayurvedic Practitioner after completing an intensive training program in the time-tested medical system from India. Certified Ayurvedic Practitioners have met the highest national standards … Continue reading
Follow The Leader…Inside You
Are looking for a guide or a leader to follow to find the answer to your questions, big or small? Good news…the best leader you’ll find is already inside of you. You can call this inner guide by whatever name works for … Continue reading
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