Category Archives: Beverages

Mint Lassi – An Ideal Summer Digestive Drink

In Ayurveda healing,  it is recommended that meals you minimize your liquids and ideally take them warm or of a heating substance.  This means ideally you have a warm drink with your meal but the quantity should be no more … Continue reading

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Sweet Lassi – a tridoshic digestive aid for the summer

In Ayurveda healing,  it is recommended that meals you minimize your liquids and ideally take them warm or of a heating substance.  This means ideally you have a warm drink with your meal but the quantity should be no more … Continue reading

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Cooling Drinks for Summer Heat

In Ayurveda, part of restoring or maintaining balance is in knowing how to care for the body energies in each season.  Here is the United States, summer means heat which increases the pitta dosha or life force.  To keep this … Continue reading

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Dosha Specific Spice Waters

Spice water is a type of herbal tea. In Ayurveda, water mixed with spices, herbs or juice (lemon or lime primarily) are used for a variety of reasons: Digestive teas help process and absorb food and decrease digestive symptoms such … Continue reading

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