Classic Ayurveda Body Therapies

A powerful trifecta of foundational Ayurveda therapies to support your physical body, subtle energetic body & the mind

SCHEDULE YOUR ABHYANGA $105/75 minutes

Translated as “loving hands” in Sanskrit, Abhyanga is the Ayurvedic warm oil application for relaxation and overall well-being.  

Experience the foundational Ayurveda body therapy as generous amounts of warm herbalized oils are applied with specific strokes to soothe the nervous system, support the elimination of toxins through the lymph system, and specifically balance the Vata dosha. The session is then finished with aromatic hot compresses to open the pores and encourage deeper absorption of the oils.  

Indicated for all vata conditions, dry skin, constipation, cracking of the joints and arthritis, muscles weakness, tremors or twitching; palsy or stroke paralysis, sciatica, low vitality, chronic debilitating illness, ringing in the ears. 

Benefits:

  • Decreases Vata
  • Harmonizes Pitta
  • Nourishes the skin – soft and smooth with a healthy glow
  • Releases tension and stress
  • Eliminates toxins
  • Promotes deeper sleep
  • Stimulates circulation
  • Calms the nervous system
  • Improves digestion

Buy a series and save – 3 abhyangas for $285!
Experience 3 daily treatments for even greater benefits. Series are to be used by the same guest within 6 days.   This option is recommended for those with extreme stress, are overworked, burnt out, during post-partum, during a detox cleanse or around an emotional difficulty. 

SCHEDULE YOUR SHIRODHARA “Third Eye” Mind Treatment $85/45 minutes

shirodharaShirodhara (sheer-oh-dar-ah) is a steady flow of gently warmed oil softly poured over the forehead for deep relaxation. The glands in the forehead are subtly massaged through the use of herbal oils poured onto the third eye chakra in specific patterns. By quieting mental chatter and racing thoughts, the mind can experience inner peace.

This harmonious service begins with mind-balancing energy work,  and is finished with a relaxing head massage.

Indicated for those suffering from overwork, mental burn out, extreme stress, chronic insomnia, sinus headaches and migraines, TMJ disorders, tinnitus, sleep disorders, depression, anxiety and panic attacks, and mental disorders.

Benefits:

  • Decreases Vata
  • Harmonizes Pitta
  • Nourishes the hair
  • Relieves headaches
  • Releases tension and stress
  • Promotes deeper sleep
  • Calms the nervous system, alleviates depression, and quiets racing thoughts
  • Improves overall health

Buy a series and save – 3 Shirodharas for $230!
Experience 3 daily treatments for even greater benefits. Series are to be used by the same guest within 6 days.   This option is recommended for those with extreme stress, are overworked, burnt out, during post-partum, during a detox cleanse or around an emotional difficulty. 

SCHEDULE YOUR MARMA MASSAGE $100/60 minutes

This “massage” is one of Ayurveda’s forms of energy healing.  

The physical body contains special energetic power points, called Marma, which hold concentrated vital life force, prana.  The energy of these points is connected and carried throughout the body through energetic channels called Nadis.  When the prana flows uninterrupted through the body there is health and vitality.  When prana is blocked, imbalance and disease can develop.

Herbal pastes, aroma oils, mantra and gentle touch are applied to the Marma points to open the healing energy flow.

This relaxing one hour session will awaken and enhance your body’s innate healing energies through applying luscious herbal pastes, aroma oils, gentle touch and mantra (sound) energy therapy to the major Marma points.  Through this integrated approach, energy channels are opened and blockages remove  improving energy flow and enhancing your innate energy reserves throughout the body and into the muscles, joints, and organs as well as in the mind.

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