Healthy Recipes

Recipes from the Ayurvedic perspective to support healthy eating for a balanced you.

recipes Healthy eating is a big part of living well.

But when you are used to eating and cooking in a certain way, it can be heard to switch gears.

As an Ayurveda Practitioner & Wellness Coach, I help get you started by sharing some of my favorite healthy recipes. Since many of my clients are viewing food through the Ayurvedic lens, you will note that many of these recipes show the impact of each of the three Doshas and may have seasonal recommendations for eating as well.

Have your own delicious, healthy recipes to share? Send them to me and I’ll post them for the group if they are a good fit. ”

RECIPE CATEGORIES

Vataicon

Vata Dosha
PittaIcon

Pitta Dosha
kaphaicon

Kapha Dosha
beveragesicon

Beverages
breakfasticon

Breakfast
soupandsaladicon

Soups & Salads
Grain Recipes

Grains
Protein Recipes

Proteins
Dessert Recipes

Desserts
Snack Recipes

Snacks
Vegetable Recipes

Vegetables

 

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