This three month personalized program is ideally suited for committed individuals who are looking to boost their health by addressing mild to moderate symptoms and health conditions with natural resources.
In addition to finding fast relief from mild health complaints in the body and mind (when recommendations are followed), you will develop the foundations of a healthy lifestyle to prevent future imbalances and maintain health as you age.
$299 per month for 3 month commitment includes:
- 90-120 minute professional Ayurvedic assessment to determine your core constitution and current state of imbalance
- 6 -60 minute consultations with individualized lifestyle and dietary recommendations to support imbalances and health complaints, regain optimal health, and develop healthy habits. This process starts with the report of findings visit about a week after your initial intake where you learn how Ayurveda views you, receive an introduction to the Ayurvedic model and how it works, and receive your first set of recommendations to begin the re-balancing process. The additional five consultations are used to check in on your progress and where additional support or adjustments are needed, and to continue to add in additional recommendations and modifications using diet, lifestyle and herbal support to begin developing a healthier lifestyle to meet your wellness goals.
- 3 months of up to two herbal powdered formulas to support the core systems of digestion and nervous system/mind. Additional charges applied for encapsulated formulas, additional formulas and lifestyle products, and the specific use of certain premium herbs which are costly such as: guggul formulas, boswelia, jatamamsi, shilajit, saw palmetto, nutmeg, cardamom, and shankpushpi.
- Education and handouts to provide you with a fundamental understanding of how to use the core components of Ayurveda along with making change without overwhelm. This includes “Essential Ayurveda eBook” by Jamie Durner as well as additional handouts as appropriate for your needs.
- Additional 5% discount on individual cleanse options, body therapies, and coaching programs during the term of the package.
Except for the initial assessment and report of findings which are 1 week apart, appointments are scheduled two weeks apart to ensure best results. Sessions must be completed within no more than 4 months time.
Program payment can be made in full for $895 or through three monthly payment of $299 – both options require fulfillment of the full three month commitment.