Tag Archives: fall and winter casseroles

Vata Balancing Winter Pot Pie

The vata dosha by nature is cold, dry, light and mobile and can be aggravated during the vata season of late fall and early winter in central and northern United States.  To help bring balance to vata and your body … Continue reading

Posted in Ayurveda, Grains, Proteins, Recipes, Vata | Tagged , , , | Comments Off