Tag Archives: paneer

Ayurvedic Matar Paneer

Mater Paneer is a popular dish in Indian cuisine using paneer (fresh cheese) along with peas in a tomato based sauce and a garam masala spice mix. As an Ayurveda Practitioner, I am always looking for ways to modify recipes to make … Continue reading

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Making Paneer

Paneer is a soft cheese used in Ayurveda as an easy-to-digest protein. Little Miss Muffet sat on her tuffet eating her curds and whey… Until I learned how to make paneer as part of my study of Ayurveda, I never … Continue reading

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Paneer

Paneer is a soft milk cheese and makes a nice vegetarian protein.  It is very easy to make and versatile in recipes.  My favorite way of using it is to make it then sauté the curds in ghee with Mum’s … Continue reading

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