Tag Archives: Pitta balancing

Summer Dietary Modifications To Keep Your Pitta Balanced

In Ayurveda, summer season is the west is considered to be the pitta season dominated by the quality of heat. Likely you made natural adjustments to balancing this heat by wearing cooler clothes, drinking cooler beverages, spending time in cooling … Continue reading

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Energy Balls

Good treats make life sweeter. ¬†Good treats that are healthy, made our bodies smile. This Ayurveda recipe is one of several variations that combine ingredients that Ayurveda considers to be “Ojas building”. ¬†Ojas is your inner vitality and is related … Continue reading

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