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Tag Archives: pitta dosha
Summer in Ayurveda is the Pitta season which is dominated by heat. To balance this life-force in your body and mind, Ayurveda uses cooling foods. A great way to take the edge off the excess heat, in addition to Pitta balancing … Continue reading
In Ayurveda, summer season is the west is considered to be the pitta season dominated by the quality of heat. Likely you made natural adjustments to balancing this heat by wearing cooler clothes, drinking cooler beverages, spending time in cooling … Continue reading