Tag Archives: quinoa salad

Quinoa and Avocado Salad

Summer is a great time for salads! The hot temperatures lead to a natural desire for cooler foods such as salads.  But rather than having just raw vegetable salads, I invite you to branch out into what I call “full meal” … Continue reading

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Eating with the Bounty of Summer

From the Ayurvedic perspective, living in rhythm with nature is key to enjoying a healthy, balanced life.  And nowhere is this truer than with eating with the seasons. Each set of foods that are harvested within the different seasons serve … Continue reading

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