Tag Archives: stress

HOLIDAY STRESS: Tools To Support Emotional Stability In Times Of Stress, Overwhelm And Anxiety

Diffuse Holiday Stress The holiday season can bring emotional turmoil. Sure there can be the enjoyable moments of family fun, beautiful twinkly lights and decorations, and coming together to celebrate. But the flipside can be the holiday stress of trying … Continue reading

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Five Steps To Stop The Dangerous Effects Stress Surges

Stress is an ongoing part of our busy modern world. There is the daily stress and then there are the peaks when stress rises to an even higher level due to travel, year or quarter end business times, life transitions, … Continue reading

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The Chemical Story of Stress

Stress is a part of your life and your world. No doubt about it. If you look at all that you do in life, how you set up your schedule, what you choose to do for fun – much of … Continue reading

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Decreasing Overload in an Imbalanced Society

As an Ayurvedic Practitioner, I help you live in a healthier, balanced way. And this means identifying factors which are creating imbalance. From a larger societal pattern, one of the main factors of both imbalance and stress is the fast-paced, … Continue reading

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