Transform Your Pain
No matter the type of pain, it prevents you from enjoying the things you love and drains your time, money, and energy.
Jamie specializes in supporting professional women who are experiencing burn out, weight gain, fatigue and conditions of chronic imbalance as a result of juggling the double duty of home and work life.
Using natural, holistic and effective solutions put together in an individually tailored Wellbeing Plan, she helps you get the long-term results you want, including…
✓ increased energy and vitality
✓ maintaining a balanced weight
✓ better sleep
✓ hormonal stability
✓ mental clarity and focus
✓ less digestive issues and food sensitivities
✓ harmonious relationships
✓ greater self-confidence, peace of mind, prosperity, and overall fulfillment
► Holistic Health Works
If you are tired of experiencing symptoms on any level of your bodymind and are looking for long-lasting results, you’ve come to the right place!
And you are not alone.
Americans spend over $30 billion dollars out of pocket on holistic health services each year looking for more effective and natural solutions.
The results tell the story…
The original system of holistic health is Ayurveda – the 5,000 year old “mother of all healing” system from India.
If you’re paying attention to the natural health news, you are seeing more and more modern research proving what this system has long known – that understanding your unique self and living in sync with the daily, seasonal and life stage rhythms of nature is the fundamental answer to having greater vitality and longevity.
Ayurveda’s holistic healing system excels at decreasing today’s chronic conditions, which are directly connected to lifestyle, stress, and diet imbalances often caused or increased by the overly busy and overwhelming modern life.
Considering it is these chronic conditions that are creating the modern health crises of today, having the resources and knowledge of how to navigate these challenges is invaluable.
A lifestyle out of sync with your unique needs is the culprit creating the common imbalances of our modern times such as:
★ Fatigue & depletion in the bodymind
★ Insomnia & disrupted sleep patterns
★ General discontent and disconnect from life
★ Weight gain
★ Digestive disturbances
★ Aches, pains, headaches, & inflammation
★ Anxiety, depression, & mental exhaustion
★ Autoimmune & chronic dis-ease conditions
IT’S TIME TO CLAIM YOUR ABUNDANT WELLBEING
Long-Term, Lasting Solutions
You don’t want short-term fixes that temporarily cover up the problem. You want long-term solutions to address the underlying roots to give you lasting results.
Safe, Natural & Effective
You don’t want pills that create dependency and have harmful side effects. You want natural solutions to re-awaken your inner intelligence and build your own inner vitality naturally.
You know a one-size fits all general approach doesn’t work. You want an individually tailored plan designed specifically to fit YOUR unique needs. You deserve to get it done your way!
Take advantage of my Holistic Well-Being Resources to create your life of abundant health
With Jamie’s support, I achieved a huge, elusive goal that I have had since I was 13 – peace of mind.
I came to Jamie because I was looking for support with a body dysmorphic disorder. In the three months I worked with her, not only was I able to get rid of the self-criticism around my body issues, but I also got so much more! Read More…
Get started on your journey to a healthy body and mind, vibrant energy and a fulfilled life
Let’s assess what you’re looking to create for yourself…
✓ Better work-life balance with less stress, and more guilt-free time
✓ Greater energy and vitality so you actually can do the activities you love
✓ Confidently expressing your truth in relationships to make sure your needs are heard
✓ More peace and joy in your life
…and see which holistic coaching program will support you in getting you there!
By scheduling your complimentary 30 minute WELL-BEING SUCCESS STRATEGY session, you will have the opportunity to gain greater clarity about your current situation, where you want to go in terms of your wellness, life or life balance goals, what you need or want, and the challenges you’re having getting there.
We’ll also discuss the holistic coaching programs I offer and determine if what I do can help you get where you want to go.