Healthy RecipesAyurveda Inspired
Recipes from the Ayurvedic perspective to support healthy eating for a balanced you.
But when you are used to eating and cooking in a certain way, it can be heard to switch gears.
As an Ayurveda Practitioner & Holistic Wellbeing Coach, I help get you started by sharing some of my favorite healthy recipes.
Since many of my clients are viewing food through the Ayurvedic lens, you will note that many of these recipes show the impact of each of the three Doshas and may have seasonal recommendations for eating as well.
Have your own delicious, healthy recipes to share? Send them to me and I’ll post them for the group if they are a good fit.
Soups & Salads
As a side dish or a main meal, enjoy these solid staples.