My Blog

Wellness Resource Articles, Inspiration, and How-To Instructionals


Manifest Your Best New Year

These tools help you clear the old and make way for the new you want to bring in for your new year. Use them to help you manifest your best next year.

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Brené Brown On Handling Critics

A couple years ago I "discovered" Brené Brown.  I'd heard mention of her but then I got a couple of her books which I've been reading and re-reading in small chunks. Very inspiring and interesting look at human nature. She is a shame and vulnerability researcher.  At...

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Ignite Your Magnificent Self eBookGet started TODAY with my FREE Ebook “Ignite Your Magnificent Self” when you become part of my holistic wellbeing community and continue to receive emails with wellbeing tips, healthy recipes, and wellness workshops. 

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