10 Ways To Lighten Up This Spring

10 Ways To Lighten Up This Spring

Spring is not only officially here from a calendar perspective, but many areas around the country are starting to have warmer temperatures in the 70’s and 80’s like we had here in Kansas City this past weekend. With this external seasonal shift,...
Manifest Your Best New Year

Manifest Your Best New Year

Tools To Support Your New Year Welcome In ours and many cultures, the new year transition is a big time to pause, step back and look at what you have, what you want and how you want to get there.   One of my annual rituals is to set aside time to reflect on my...