Get In Touch
Ready to get started or have questions?Email Jamie
jamie@abundantyoucoaching.com
Phone Jamie
262-389-5835
Trying to find the best way to get started creating your abundant wellbeing?
You’re here because you’re looking for something – support, a path forward, answers, guidance, a place to be heard…
It’s easy to know and feel what isn’t working in your life and wellbeing – your bodymind let’s you know loud and clear when it is not balanced and happy!
It can be harder to know what the better place is you’re looking for and the best path to take you there.
There are a lot of options and sometimes conflicting information in the wellness marketplace and it can be challenging to know what will bring you the results you’re looking for.
To make sure we’re the right fit, the next step is to schedule a COMPLIMENTARY Well-Being Success Strategy Session.
If you are committed to finding your place of successful wellbeing and are looking for an experienced holistic coach to guide your journey, this 30 minute session is where we can talk.
You will learn more about your current situation, where you want to go in terms of your wellness, life or life balance goals, what you need or want, and the challenges you’re having getting there.
We’ll also discuss the holistic coaching programs I offer and determine if what I do can help you get where you want to go and which of my resources will support you best. Having a good partner fit is important and I want to make sure you’re successful.
Thank you for sharing your trust and yourself with me!
You don’t have to shoulder the burdens of the journey on your own!
Looking for a speaker or workshop for your group?
Jamie Durner
Holistic Wellbeing Coach
In addition to 1:1 and group wellness coaching programs, Jamie offers a variety of wellness presentations and workshops that are available to be offered for your professional or social groups. Contact Jamie with the above contact box to tell me:- About the nature of your group – who are you, what do you do, what’s your mission
- What are you looking for – what are your needs
- When you are looking for a presenter – month, days, times
Frequently Asked Questions
Can I do sessions remotely if I am not in your area?
Are your services covered by insurance?
How much time will I need?
Why can't I do a single session or just have an Ayurveda assessment?
My goal is to help you be successful in creating an abundantly healthy and vital life – and this takes time. As such, the Abundant You Coaching programs are based on a structure designed for your SUCCESS, which combines my professional guidance and support with the time and space for you to learn and implement new life and wellness strategies. The Ayurveda Assessment is the first step if you are choosing an Ayurveda wellness coaching program. If you are doing life coaching, we start with the Magnificent Self Discovery assessment. Either way, simply knowing your starting point and possible desired end point alone is not going to give you the resources or support to re-align your balance and get you where you want to be. Knowing what to do and actually doing them to get the results you’re looking for are two different things. Coaching is designed to help you move forward by gaining new clarity, having the space to try things on, and having the support and accountability to implement the changes to transform your life. It is the latter components that I have seen drive success and this is what the programs offer you.
Do you have a cancellation policy?
What if I have questions in between sessions?
I am happy to answer short questions between sessions about current recommendations or to clarify instructions if you are doing Ayurveda wellness coaching. If it is a new issue or something that requires more time, please schedule your next 50 minute coaching session that is a part of your program.
How do I refer someone to you?
Abundant You Coaching grows through thoughtful clients like you naturally sharing about your successes with your family and friends. I sincerely appreciate you for recommending my services and sharing the value you find. To acknowledge and celebrate this energy, I offer referral cards for your use with a discount to both the referee and the referral. I provide these at the time your coaching program starts but if you need more, just ask! If you are inspired, I also post success stories on my website so you can share in your own words – let me know if you are interested.
How does coaching work?
I listen deeply to what you are saying and, from a neutral perspective, help you hear and see what you already know.
I assist you in uncovering effective methods for achieving goals without providing advice or telling you what you should do.
I champion you towards your highest dreams and in aligning your lifestyle to ensure that it honors your highest values, natural gifts and inner purpose.
I use thought-provoking and creative processes to increase your awareness of how you are responding to the world and explore alternative to respond in ways that are more aligned with your goals and desires.
I use the Ayurveda model to guide new awareness about your BodyMind and how you live in the world. Together we explore, based on what Ayurveda tells you about your needs, what you starting points are on modifying your lifestyle.
When your awareness is heightened, different perspectives and options are explored, and a conscious and inspired path of action is chosen, transformation occurs. This approach allows you to choose how and when to take steps that will move you towards what you want.
What are the benefits of coaching?
Get started on your journey to a healthy body and mind, vibrant energy and a fulfilled life
By scheduling your complimentary 30 minute WELL-BEING SUCCESS STRATEGY, you will have the opportunity to gain greater clarity about your current situation, where you want to go in terms of your wellness, life or life balance goals, what you need or want, and the challenges you’re having getting there.
We’ll also discuss the holistic coaching programs I offer and determine if what I do can help you get where you want to go.