The Role of a Cleanse in Disease Prevention and Health

In many traditions, including Ayurveda, cleansing protocols are used to not only support health but to treat conditions of illness and disease.  To take advantage of the benefits of a cleanse within a balanced and safe structure, consider some of these ideas when...

Ayurveda, Panchakarma & India

JOIN ME FOR A DISCUSSION! Join me, Jamie Durner Certified Ayurvedic Practitioner, on Wednesday September 4th at 5 pm CST for a webinar discussion that I’d love you to come to. This is a great opportunity if you want to: • Learn more about the Ayurvedic wellness...

Fall Programs at Ayurveda Wellness

What’s the next step in your wellness journey? You are reading this because you want more health and harmony in your life in some shape or form.     And the good news is that Ayurveda Wellness has three great options to support you in wellness this fall that...

Ama – Clearing Accumulated Toxins

Today’s modern lifestyle and an overloaded, weak digestion lead to accumulated toxins, called ama in Ayurveda. Ama is a heavy, oily, sticky substance that coats and clogs the cells, organs and channels in the body and interferes with the normal functioning of both...